Martha is a member of First Nature. First Nature offers a body of practices,exercises and understandings drawn from the wisdoms of body breath and voice which are common to both the performing and contemplative traditions.
Its aims are:
To return to essential hearing and expression, becoming more able to rest in ourselves and to listen from spaciousness.
To develop a compassionate approach to ourselves and the world we move in.
To restore ease and resonance to our voice and our being.
To extend these benefits to others.